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Korma Lamb Curry with Rice

DF GF  

Regular price $10.00 Sale

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Dineamic Lamb Korma boasts generous amount of protein combined with a blend of brown and white rice. Light coconut cream keep this recipe light and healthy. This dish provides exotic flavours and a nutritionally-balanced meal for any time of the day.

360g - 1 Serve

Lamb (31%), Brown Rice (17%), White Rice (17%), Crushed Tomato (15%)(Crushed Tomato, Tomato Juice, Citric Acid), Onion, Carrot, Tomato Paste (Concentrated Tomato, Salt), Lite Coconut Cream (Coconut Extract, Water, Stabilisers (412, 466)), Lemon Juice, Spices, Salt, Herbs, Ginger, Garlic, Olive Oil, Pepper.
Average Quantity per Serving Average Quantity per 100g
Energy 1660kJ (395Cal) 460kJ (110Cal)
Protein 29.3g 8.1g
Fat (total) 8.8g 2.4g
Saturated 4.1g 1.1g
Carbohydrates 47.0 13.1g
Sugars 5.6g 1.6g
Dietary fibre 4.2g 1.2g
Sodium 608mg 169mg
Iron 3.9mg (32% RDI) 1.1mg
Zinc 4.8mg (40% RDI) 1.3mg

Microwave:

Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.