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FREE SHIPPING on orders over $115

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Check out our delicious nutritious meals.

Ready Meals
Bundles
Mains for Two

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Holiday Delivery Schedule

ANZAC Day

VIC:

  • Order by Sunday, 21st for delivery on Thursday, 25th.
  • Order by Monday, 22nd for delivery on Friday, 26th.

NSW/ACT:

  • No delivery on Tuesday, 30th.
  • Order by Tuesday, 23rd for delivery on Friday, 26th till Monday, 29th.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

Full Menu Ready Meals Mains For Two Soups Snacks & Drinks Bundles

Full Menu

91 Results

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91 Results

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Thai Green
Chicken Curry

Thai Green Chicken Curry with Basmati Rice
New

$11.50

27.6g
Protein
45.5g
Carbs
18.1g
Fat
456
Cal

$11.50

Cashew Satay
Chicken

Cashew Satay Chicken with Brown Rice & Green Beans
New

$11.50

32.5g
Protein
59.3g
Carbs
7.6g
Fat
452
Cal

$11.50

Lemongrass
Pork

Lemongrass Pork with Sushi Rice & Rainbow Slaw
New

$11.50

43.2g
Protein
43.6g
Carbs
22.5g
Fat
561
Cal

$11.50

Creamy
Mushroom Pasta

Creamy Mushroom with Truffle & Wholegrain Penne
New

$11.50

30.2g
Protein
46.6g
Carbs
29.9g
Fat
590
Cal

$11.50

Beef Massaman
Curry

Beef Massaman Curry with Brown Rice
New

$11.50

34.9g
Protein
61.1g
Carbs
17.1g
Fat
551
Cal

$11.50

Peri-Peri
Chicken

Peri-Peri Chicken with Sweet Potatoes & Broccoli
New

$11.50

31.8g
Protein
41.5g
Carbs
5.2g
Fat
356
Cal

$11.50

Beef
Lasagne

Beef Lasagne

$13.00

30.2g
Protein
58.3g
Carbs
21.1g
Fat
562
Cal

$13.00

Butter
Chicken

Butter Chicken With Turmeric Rice & Currants

$11.50

24.8g
Protein
50.4g
Carbs
15.6g
Fat
456
Cal

$11.50

Beef
Bolognese

Beef Bolognese with Broccoli & Pasta

$11.00

26.1g
Protein
43.5g
Carbs
8.3g
Fat
361
Cal

$11.00

Chicken &
Mushroom Risotto

Chicken & Mushroom Risotto

$11.00

27.5g
Protein
42.0g
Carbs
6.6g
Fat
347
Cal

$11.00

Chicken &
Chorizo Paella

Chicken & Chorizo Paella

$11.00

25.6g
Protein
43.1g
Carbs
5.2g
Fat
333
Cal

$11.00

Chicken
Curry Laksa

Chicken Curry Laksa with Rice Noodles

$11.50

26.7g
Protein
56.9g
Carbs
24.7g
Fat
557
Cal

$11.50

Spinach &
Ricotta Cannelloni

Spinach & Ricotta Cannelloni with Napoli Sauce

$11.50

23.8g
Protein
35.7g
Carbs
10.8g
Fat
345
Cal

$11.50

Smokey
Chicken

Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa

$11.00

31.0g
Protein
27.7g
Carbs
14.6g
Fat
371
Cal

$11.00

Beef Chilli
Con Carne

Beef Chilli Con Carne with Mexican Rice

$11.50

34.6g
Protein
25.5g
Carbs
13.7g
Fat
376
Cal

$11.50

Braised Beef &
Mushroom

Braised Beef & Mushroom with Mixed Mash & Garden Peas

$11.50

31.3g
Protein
31.5g
Carbs
5.2g
Fat
311
Cal

$11.50

Chicken
Pad Thai

Chicken Pad Thai

$11.50

34.0g
Protein
56.4g
Carbs
16.9g
Fat
515
Cal

$11.50

Lamb
Ragu

Lamb Ragu with Linguine

$11.50

25.0g
Protein
39.2g
Carbs
7.1g
Fat
331
Cal

$11.50

Teriyaki
Beef

Teriyaki Beef with Rice

$11.50

30.0g
Protein
28.9g
Carbs
4.1g
Fat
284
Cal

$11.50

Chicken
Burrito Mix

Chicken Burrito Mix with Brown Rice & Vegetables

$11.50

24.6g
Protein
28.2g
Carbs
7.7g
Fat
298
Cal

$11.50

Moroccan
Beef Meatballs

Moroccan Beef Meatballs with Sweet Potato & Broccoli

$11.50

30.6g
Protein
28.8g
Carbs
12.3g
Fat
362
Cal

$11.50

Creamy Pesto
Pumpkin Gnocchi

Creamy Pesto Pumpkin Gnocchi with Broccoli

$11.50

12.9g
Protein
58.2g
Carbs
27.5g
Fat
550
Cal

$11.50

Atlantic Salmon
Risotto

Atlantic Salmon Risotto

$11.50

14.3g
Protein
56.3g
Carbs
10.7g
Fat
389
Cal

$11.50

Chicken &
Vegetable Risotto

Chicken & Vegetable Risotto

$11.50

24.6g
Protein
49.5g
Carbs
2.8g
Fat
333
Cal

$11.50

Slow-Cooked
Beef

Slow-Cooked Mediterranean Beef with Rosemary Roasted Vegetables

$11.50

36.2g
Protein
21.1g
Carbs
5.3g
Fat
293
Cal

$11.50

Creamy
Lemon Chicken

Creamy Lemon Chicken with Broccoli & Pasta

$11.50

28.2g
Protein
46.5g
Carbs
14.7g
Fat
447
Cal

$11.50

Swedish
Meatballs

Swedish Meatballs with Linguine, Kale & Mushroom Sauce

$11.50

34.8g
Protein
57.3g
Carbs
32.1g
Fat
673
Cal

$11.50

Low FODMAP
Beef Bolognese

Low FODMAP Beef Bolognese with Penne

$11.50

30.8g
Protein
37.1g
Carbs
11.9g
Fat
384
Cal

$11.50

Mushroom
Korma

Mushroom Korma with Turmeric Rice & Currants

$11.50

11.6g
Protein
47.3g
Carbs
39.85g
Fat
617
Cal

$11.50

Chicken
Cacciatore

Chicken Cacciatore with Potato Wedges

$11.50

27.6g
Protein
28.9g
Carbs
11.0g
Fat
325
Cal

$11.50

Maple
Pork

Maple Pork with Brown Rice & Sesame Broccoli

$11.50

40.5g
Protein
58.7g
Carbs
5.8g
Fat
465
Cal

$11.50

Lebanese
Marinated Chicken

Lebanese Marinated Chicken with Turmeric Cauliflower & Vegetables

$11.50

25.4g
Protein
19.8g
Carbs
10.6g
Fat
283
Cal

$11.50

Sweet &
Sour Pork

Sweet & Sour Pork with Rice Noodles

$11.50

42.6g
Protein
42.1g
Carbs
4.4g
Fat
391
Cal

$11.50

Honey Mustard
Chicken

Honey Mustard Chicken with Brown Rice & Green Beans

$11.50

33.0g
Protein
44.0g
Carbs
23.6g
Fat
530
Cal

$11.50

Rustic Spanish Free-
Range Omelette

Rustic Spanish Free-Range Omelette

$11.50

25.5g
Protein
7.3g
Carbs
29.9g
Fat
404
Cal

$11.50

Pumpkin &
Kale Risotto

Pumpkin & Kale Risotto with Feta Cheese

$11.50

10.5g
Protein
60.5g
Carbs
9.0g
Fat
376
Cal

$11.50

Baked
Fish

Baked Fish with Briami and Potatoes

$11.50

22.4g
Protein
17.7g
Carbs
4.4g
Fat
212
Cal

$11.50

Tuscan Vegetable
Risotto

Tuscan Vegetable Risotto

$11.50

8.6g
Protein
66.8g
Carbs
2.7g
Fat
335
Cal

$11.50

Roast
Chicken

Roast Chicken with Chat Potatoes & Vegetables

$11.50

30g
Protein
21.5g
Carbs
7.2g
Fat
286
Cal

$11.50

Free Range
Frittata

Frittata with Pepperonata

$11.50

11.2g
Protein
18.2g
Carbs
14.9g
Fat
255
Cal

$11.50

Southern Indian
Vegetable Curry

A photograph of a bowl filled with Southern Indian Vegetable Curry. This flavorful and aromatic low FODMAP meal is a delicious option.

$16.00

5.0g
Protein
21.3g
Carbs
13.5g
Fat
240
Cal

$16.00

Southern Indian
Vegetable Curry

Southern Indian Vegetable Curry with Basmati Rice

$11.50

10.0g
Protein
62.7g
Carbs
17.4g
Fat
466
Cal

$11.50

Customer Favourites
Bundle (10 Meals)

Customer Favourites Bundle (10 Meals)

$112.50 $101.25

$112.50 $101.25

Mediterranean Diet
Bundle (10 Meals)

Mediterranean Diet Bundle (10 Meals)

$114.00 $102.60

$114.00 $102.60

Low FODMAP
Bundle (10 Meals)

Low FODMAP Bundle (10 Meals)

$111.00 $99.90

$111.00 $99.90

High Protein
Bundle (10 Meals)

High Protein Bundle (10 Meals)

$114.50 $103.05

$114.50 $103.05

Low Calorie
Bundle (10 Meals)

Low Calorie Bundle (10 Meals)

$113.50 $102.15

$113.50 $102.15

High Protein
Snack Bundle (6 Pack)

High Protein Snack Bundle (6 Pack)

$25.95

$25.95

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Full Menu

Our full range of the best ready meals, nutritious mains, soups, snacks, and drinks. Discover our fresh meals today!

Full Menu FAQs

We've said no to plast-ick
We're carbon neutral
Free-range, Grass-fed, Enough Said
We keep it local