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Lunch And Dinner - Fructose Friendly Moroccan Beef Tagine

Low FODMAP Moroccan Beef Tagine

DF
GF
 

Regular price $15.00 Sale

Dineamic Moroccan beef has similar flavours, tastes and textures to its brother lamb dish. With a meatier taste, the tender pieces of beef will melt in your mouth. Cinnamon, paprika and cumin perfectly complement each mouthful. Serve with couscous or Dineamic Organic Quinoa Blend.

500g - 2 Serves

Beef (37%), Vegetables (60%) (Crushed Tomato (Tomato, Tomato Juice, Citric Acid), Potato, Carrot, Celery, Capsicum), Spices, Salt, Herbs, Olive Oil, Pepper.

Average Quantity per Serving Average Quantity per 100g
Energy 734kJ (175Cal) 294kJ (70Cal)
Protein 21.8g 8.7g
Fat (total) 5.2g 2.1g
Saturated 1.9g 0.8g
Carbohydrates 8.7g 3.5g
Sugars 4.6g 1.9g
Dietary fibre 3.1g 1.2g
Sodium 602mg 241mg
Iron 3.4mg (28%RDI) 1.4mg
Zinc 4.0mg (33%RDI) 1.6mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days