Cajun Chicken (25%) (Free Range Chicken Breast (95%), Cajun Spices (3%), Olive Oil), Green Beans (22%), Water, Basmati Rice (18%), Cajun Sauce (16%) (Thickened Cream (74%) (Pasteurised Cream (Milk), Mineral Salts (450, 500), Thickener (400)), Capsicum, Onion, Water, Cajun Spices (2%), Corn Flour, Salt)

Contains Milk

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	Average Quantity per Serving	Average Quantity per 100g
Energy	1720kJ (410Cal)	537kJ (128Cal)
Protein	26.4g	8.3g
Fat (total)	19.4g	6.1g
Saturated	10.2g	3.2g
Carbohydrates	29.0g	9.3g
Sugars	3.1g	1.0g
Dietary fibre	4.7g	1.5g
Sodium	588mg	184mg

Microwave: Remove cardboard sleeve. Peel Back corner of film, heat for 2 minutes on medium-high or until heated through.
After heating please be careful as contents will be hot.
Storage Instructions:
Store below -18°C. Once defrosted, refrigerate below 4°C, consume within 7 days.