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Braised Beef & Mushroom with Mixed Mash & Garden Peas

Braised Beef & Mushroom with Mixed Mash & Garden Peas

 

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Hearty and calorie smarty! Braised grass-fed beef and mushrooms create a rich and savoury stew complemented by a mixed potato mash and served alongside garden peas.

360g - 1 Serve

Low Gluten | Low Carb

Ingredients

Braised Beef & Mushroom (60%) (Beef (40%), Mushroom (12%), Tomato Paste (Tomato Paste, Food Acid (Citric)), Onion, Crushed Tomato (Crushed Tomato in Juice, Food Acid (Citric)), Water, Garlic, Herbs, Olive Oil, Pepper), Mixed Mash (36%) (Potato (44%), Sweet Potato (44%), Skim Milk, Salt), Peas (3%)

Contains Milk

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Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 1130kJ (271Cal) 315kJ (75Cal)
Protein 30.0g
8.3g
Fat (Total) 3.6g 1.0g
Saturated 1.1g 0.3g
Carbohydrates 26.1g 7.3g
Sugars 8.0g
2.2g
Dietary Fibre 6.6g 1.8g
Sodium 895mg 249mg

Microwave:

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.