Slow-Cooked Mediterranean Beef with Rosemary Roasted Vegetables
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$11.50
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Inspired by a Bourguignon style casserole, we start by slow braising lean cuts of beef in a rich tomato sauce with an array of root vegetables and olives to create a deep, rich, and hearty dish. Served with rosemary roasted vegetables – this dish brings the Mediterranean to you! it's low in FODMAPs, making it an excellent choice for those with digestive sensitivities or following a FODMAP-friendly diet.
Slow-Cooked Mediterranean Beef | Low FODMAP | Grass Fed Beef | Low Gluten
360g – 1 Serve
Low FODMAP Slow Cooked Mediterranean Beef (66%) (Beef (44%), Crushed Tomato (Crushed Tomato in Juice, Food Acid (Citric)), Carrot, Celery, Zucchini, Olive Oil, Salt, Corn Flour, Olives, Water, Pepper), Rosemary Roasted Vegetables (34%) (Potato, Sweet Potato, Carrot, Spinach, Olive Oil, Pepper, Salt, Rosemary (1%)).
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| Average Quantity per 360g Serving | Average Quantity per 100g | |
| Energy | 1260kJ (301Cal) | 350kJ (84Cal) |
| Protein | 34.0g | 9.4g |
| Fat (total) | 9.5g | 2.6g |
| Saturated | 2.1g | 0.6g |
| Carbohydrates | 16.9g | 4.7g |
| Sugars | 8.4g | 2.3g |
| Dietary fibre | 5.5g | 1.5g |
| Sodium | 891mg | 248mg |
Microwave:
Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.