Low FODMAP Slow Cooked Mediterranean Beef With Rosemary Roasted Vegetables
Regular price
$11.00
Inspired by a Bourguignon style casserole, we start by slow braising lean cuts of beef in a rich tomato sauce with an array of root vegetables and olives to create a deep, rich, and hearty dish. Served with rosemary roasted vegetables – this dish brings the Mediterranean to you!
360g – 1 Serve
Low FODMAP | Grass Fed Beef | Low Gluten
Low FODMAP Slow-Cooked Mediterranean Beef (76%) (Beef (39%), Crushed Tomato (Crushed Tomato in Juice, Food Acid (Citric)), Carrot, Celery, Zucchini, Olive Oil, Salt, Olives, Corn Flour, Herbs, Pepper), Rosemary Roasted Vegetables (24%) (Carrot, Potato, Sweet Potato, Spinach, Salt, Pepper, Olive Oil, Rosemary (0.02%))
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| Average Quantity per 360g Serving | Average Quantity per 100g | |
| Energy | 1210kJ (290Cal) | 337kJ (81Cal) |
| Protein | 27.0g | 7.5g |
| Fat (total) | 11.0g | 3.1g |
| Saturated | 3.0g | 0.8g |
| Carbohydrates | 17.8g | 4.9g |
| Sugars | 8.4g | 2.3g |
| Dietary fibre | 5.4g | 1.5g |
| Sodium | 894mg | 248mg |
| Iron | 4.3mg | 1.2mg |
| Zinc | 4.9mg | 1.4mg |
Microwave:
Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.