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Dineamic Mains Low FODMAP Korma Lamb Curry

Low FODMAP Korma Lamb Curry

DF
GF
 

Regular price $16.00 Sale

Let the scent of Indian spices draw you into Dineamic Lamb Korma Curry. Heady aromatics such as ginger, turmeric, coriander and cumin are mixed with tender, slow-cooked lamb. Skim milk and coconut essence give this traditional meal a healthy twist. Serve with Dineamic Rice Blend or roti.

500g - 2 Serves

Lamb (48%), Crushed Tomato (26%) (Crushed Tomato, Tomato Juice, Citric Acid), Carrot, Coconut Milk, Celery, Spices, Lemon, Ginger, Salt, Olive Oil, Herbs, Pepper.


Average Quantity per Serving Average Quantity per 100g
Energy 1020kJ (245Cal) 410kJ (98Cal)
Protein 27.9g 11.2g
Fat (total) 11.8g 4.7g
Saturated 6.3g 2.5g
Carbohydrates 5.4g 2.2g
Sugars 4.4g 1.8g
Dietary fibre 2.9g 1.2g
Sodium 577mg 231mg
Iron 5.3mg (30% RDI) 2.1mg
Zinc 5.2mg (38% RDI) 2.1mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days