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Dineamic Mains Low FODMAP Moroccan Beef Tagine

Low FODMAP Moroccan Beef Tagine

Dairy Free
Gluten Free
 

Regular price $15.00 Sale

FREE shipping on orders over $99!

Like traditional tagine, our Low FODMAP Moroccan Beef Tagine is slow cooked with veggies and aromatics like cinnamon, paprika and cumin. These tender pieces of beef will melt in your mouth and are best served with our Turmeric & Parsley Couscous, Turmeric Rice with Currants or our Mixed Potato Mash. 

500g - 2 Serves

Beef (37%), Vegetables (60%) (Crushed Tomato (Tomato, Tomato Juice, Citric Acid), Potato, Carrot, Celery, Capsicum), Spices, Salt, Herbs, Olive Oil, Pepper.

Average Quantity per Serving Average Quantity per 100g
Energy 734kJ (175Cal) 294kJ (70Cal)
Protein 21.8g 8.7g
Fat (total) 5.2g 2.1g
Saturated 1.9g 0.8g
Carbohydrates 8.7g 3.5g
Sugars 4.6g 1.9g
Dietary fibre 3.1g 1.2g
Sodium 602mg 241mg
Iron 3.4mg (28%RDI) 1.4mg
Zinc 4.0mg (33%RDI) 1.6mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days