Low FODMAP Moroccan Beef Tagine
Regular price
$15.00
Like traditional tagine, our Low FODMAP Moroccan Beef Tagine is slow cooked with veggies and aromatics like cinnamon, paprika and cumin. These tender pieces of beef will melt in your mouth and are best served with our Turmeric & Parsley Couscous, Turmeric Rice with Currants or our Mixed Potato Mash.
500g - 2 Serves
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 734kJ (175Cal) | 294kJ (70Cal) |
| Protein | 21.8g | 8.7g |
| Fat (total) | 5.2g | 2.1g |
| Saturated | 1.9g | 0.8g |
| Carbohydrates | 8.7g | 3.5g |
| Sugars | 4.6g | 1.9g |
| Dietary fibre | 3.1g | 1.2g |
| Sodium | 602mg | 241mg |
| Iron | 3.4mg (28%RDI) | 1.4mg |
| Zinc | 4.0mg (33%RDI) | 1.6mg |
Heating instructions:
-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.
-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.
Storage instructions:
Refrigerate below 4 degrees once opened consume within 2 days