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Indian Vegetable Curry

Indian Vegetable Curry

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GF
VG
VE
 

Regular price $13.00 Sale

Our Indian Vegetable Curry is flavourful curry packed with beautiful local veggies and just a little bit of spice. The perfect alternative to getting take-away, just add your favourite veggies or rice on the side and a dollop of plain yoghurt for a creamy and cool element.

500g - 2 Serves

Ingredients

Vegetables (80%) (Onion, Capsicum, Carrot, Eggplant, Sweet Potato, Pumpkin, Cauliflower, Zucchini, Tomato Paste), Water, Coconut Milk, Spices, Herbs, Salt, Olive Oil, Garlic, Ginger, Mild Chilli Powder, Pepper.

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 605kJ (145cal) 242kJ (58cal)
Protein 4.2g 1.7g
Fat (total) 6.3g 2.5g
Saturated 3.4g 1.4g
Carbohydrates 15.1g 6.0g
Sugars 9.2g 3.7g
Dietary fibre 5.7g 2.3g
Sodium 614mg 246mg
Iron 4.6mg 1.8mg
Zinc 1.8mg 0.7mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days

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