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Tuscan Chicken

Tuscan Chicken

DF
GF
 

Regular price $15.00 Sale

Visit the rolling hills of Tuscany with Dineamic Tuscan Chicken Casserole. Dineamic’s own Napoli sauce is slowly simmered with free-range chicken, eggplant, capsicum, zucchini and fresh herbs. This dish is perfect with your favourite pasta (cooked al dente of course) or soft polenta.

500g - 2 Serves

Free Range Chicken (44%), Vegetables (55%) (Crushed Tomato (Tomato, Tomato Juice, Citric Acid), Onion, Tomato Paste (Concentrated Tomato, Salt), Capsicum, Eggplant, Zucchini, Celery), Herbs, Salt, Olive Oil, Garlic, Pepper.


Average Quantity per Serving Average Quantity per 100g
Energy 719kJ (172Cal) 288kJ (69Cal)
Protein 22.0g 8.8g
Fat (total) 6.2g 2.5g
Saturated 1.7g 0.7g
Carbohydrates 5.7g 2.3g
Sugars 5.1g 2.1g
Dietary fibre 2.4g 1.0g
Sodium 381mg 152mg
Iron 1.4mg (12% RDI) 0.6mg
Zinc 2.0mg (17% RDI) 0.8mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days