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Dineamic Ready Meal Sri Lankan Chicken Curry with Basmati Rice & Green Beans

Sri Lankan Chicken Curry with Basmati Rice & Green Beans

Dairy Free
Gluten Free
 

Regular price $10.00 Sale

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12 secret herbs & spices, for full bodied authentic flavour.   

Slow braised free-range chicken cooked in an array of traditional Sri Lankan herbs and spices including cinnamon, lemongrass, turmeric, curry leaf, clove, coriander and cardamom to create an authentic flavour. Combined with onion, pumpkin and cauliflower for a veggie hit and coconut milk to add a delicious creaminess to the dish.  

360g - 1 Serve

Ingredients

Sri Lankan Chicken Curry (57%) (Free Range Chicken (42%), Cauliflower, Pumpkin, Coconut Milk, Crushed Tomato (Crushed Tomato in Juice, Food Acid (Citric)), Onion, Spices, Salt, Garlic, Olive Oil, Sugar, Ginger, White Wine Vinegar, Mild Chilli Powder, Turmeric, Pepper, Herbs, Curry Leaf), Water, Green Beans (14%), Basmati Rice (13%).

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 1410kj (336Cal) 391J (93Cal)
Protein 26.1g 7.3g
Fat (total) 12.6g 3.5g
Saturated 5.2g 1.4g
Carbohydrates 24.4g 6.8g
Sugars 5.8g 1.6g
Dietary fibre 10.8g 3.0g
Sodium 575mg 160mg
Iron 3.2g 0.9mg
Zinc 3.2mg 0.9mg

Microwave:

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.