Minestrone & Quinoa Soup
Regular price
$7.00
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Nonna's best secrets have been carefully sourced and used in Dineamic's Minestrone and Quinoa soup. Tomatoes, root vegetables and legumes keep this dish classic while using quinoa instead of traditional pasta keeps it GF. Just don't tell Nonna.
400g - 1 Serves
Crushed Tomato (29%) (Crushed Tomato, Tomato Juice, Citric Acid), Water, 5 Bean Mix (17%), Onion, Carrot, Celery, Turnip, Leek, Cabbage, Quinoa (3%), Herbs, Salt, Garlic, Olive Oil, Pepper.
May contain: Gluten, Wheat, Milk, Crustacean, Fish, Eggs, Soy, Lupin, Peanuts, Tree Nuts, Sesame Seeds, and Sulphites.
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 804kJ (192Cal) | 201kJ (48Cal) |
| Protein | 9.3g | 2.3g |
| Fat (total) | 2.1g | 0.5g |
| Saturated | 0.2g | less than 0.1g |
| Carbohydrates | 27.5g | 6.9g |
| Sugars | 8.9g | 2.2g |
| Dietary fibre | 10.5g | 2.6g |
| Sodium | 781mg | 195mg |
| Iron | 2.9mg (16%RDI) | 0.7mg |
| Zinc | 1.4mg (7%RDI) | 0.4mg |
Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.
Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.