Tuscan Vegetable Risotto
Regular price
$11.50
An Italian classic made with zucchini, eggplant, onion, and capsicum. Enjoy as is for a low-cal, low-fat, vegan dish, or garnish with parmesan, goat's cheese, or your preferred grilled lean protein for a more substantial meal.
Tuscan Vegetable Risotto| Low Gluten | Vegetarian
400g - 1 Serve
Water, Vegetables (27%) (Zucchini, Eggplant, Onion, Capsicum), Arborio Rice (12%), Tomato Paste (7%) (Tomato Paste, Food Acid (Citric)), Herbs, Olive Oil, Salt, Garlic, Pepper.
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| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1070kJ (255Cal) | 267kJ (64Cal) |
| Protein | 6g | 1.5g |
| Fat (total) | 3.2g | 0.8g |
| Saturated | 0.4g | 0.1g |
| Carbohydrates | 48g | 12g |
| Sugars | 6.6g | 1.7g |
| Dietary fibre | 3.9g | 1g |
| Sodium | 770mg | 192mg |
Microwave: Remove sleeve and heat in microwave for 3-4 minutes, plastic film will expand during heating, let meal sit for 1 minute and then carefully remove film, stir well, and enjoy.