Pumpkin & Kale Risotto (Available in 400g)

$9.95

(E-mail when Stock is available)

GF DF V NP 99

Dineamic Pumpkin and Kale Risotto is a nutritious vegan dish with plenty of colour and goodness. This meal is fantastic as a healthy meal for one, or as a side to one of our mains for two.

400g – 1 Serve

Ingredients
Nutritional information
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    Ingredients

  • Water, Pumpkin (21%), Arborio Rice (14%), Onion, Kale (6%), Capsicum, Lite Coconut Cream, Salt, Olive Oil, Spices, Garlic, Herbs, Pepper.

  • Nutritional information

  • Average Quantity per ServingAverage Quantity per 100g
    Energy1140kJ (273Cal)286kJ (68Cal)
    Protein6.8g1.7g
    Fat (total)3.7g0.9g
    Saturated1.6g0.4g
    Carbohydrates51.4g12.8g
    Sugars6.4g1.6g
    Dietary fibre3.3g0.8g
    Sodium1030mg257mg
    Iron2.0mg0.5mg
    Zinc1.1mg0.3mg
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