Fructose Friendly Korma Lamb Curry with Rice (400g)
Dineamic Lamb Korma boasts generous amount of protein combined with a blend of brown and white rice. Light coconut cream keep this recipe light and healthy. This dish provides exotic flavours and a nutritionally-balanced meal for any time of the day.
400g – 1 Serve
Cooked Rice (34%) (Water, Brown Rice, White Rice), Lamb (33%), Vegetables (30%) (Crushed Tomato (Tomato, Tomato Juice, Citric Acid), Carrot, Celery), Skim Milk, Lemon, Spices, Ginger, Salt, Herbs, Olive Oil, Coconut Essence, Pepper.
Average Quantity per Serving Average Quantity per 100g Energy 1880kJ (449Cal) 470kJ (112Cal) Protein 35.1g 8.8g Fat (total) 9.8g 2.5g Saturated 4.1g 1.0g Carbohydrates 52.0g 13.0g Sugars 6.2g 1.6g Dietary fibre 4.4g 1.1g Sodium 595mg 149mg Iron 4.4mg 1.1mg Zinc 5.8mg 1.4mg