Red Lentil & Kale Dahl (500g)
Dineamic Red Lentil & Kale Dahl is a fresh and full flavoured vegetarian curry. Veggies and lentils fill this main, complimented by fresh herbs and Bengali five spice, it’s packed full of authentic flavour. Serve along side white and brown rice, naan bread or top with yoghurt.
500g – 2 Serves
Vegetables (54%) (Crushed Tomato (Crushed Tomato, Tomato Juice, Citric Acid), Onion, Carrot, Pumpkin, Celery), Water, Red Lentil (13%), Kale (5%), Spices, Lemon Juice, Herbs, Salt, Olive Oil, Garlic, Ginger, Pepper.
Contains Sesame Seeds
Average Quantity per Serving Average Quantity per 100g Energy 348kJ (83Cal) 139kJ (33Cal) Protein 4.3g 1.7g Fat (total) 2.1g 0.8g Saturated 0.3g 0.1g Carbohydrates 10.1g 4.0g Sugars 5.4g 2.2g Dietary fibre 4.0g 1.6g Sodium 505mg 202mg Iron 2.0mg 0.8mg Zinc 0.7mg 0.3mg