Beef Goulash Soup
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$7.00
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Delicious Tomato-based soup packed full of nourishing vegetables & quality Grass-Fed Beef. High in protein and nutrients, this hearty soup is sure you keep you cosy this Winter.
400g - 1 Serve
Water, Beef (8%), Onion, Capsicum, Celery, Carrot, Tomato Paste (Tomato Paste, Food Acid (Citric)), Mushroom, Spices, Sugar, Garlic, Salt, Olive Oil, Pepper, Mild Chilli Powder
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Please click here for our food and allergy disclaimer
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 511kJ (122Cal) | 128kJ (31Cal) |
| Protein | 10.4g | 2.6g |
| Fat (total) | 3.2g | 0.8g |
| Saturated | 0.9g | 0.2g |
| Carbohydrates | 10.6g | 2.7g |
| Sugars | 9.2g | 2.3g |
| Dietary fibre | 4.3g | 1.1g |
| Sodium | 720mg | 180mg |
| Iron | 2.4mg | 0.6mg |
| Zinc | 1.8mg | 0.5mg |
Stove Top:
Defrost pouch. Immerse the pouch in boiling water and simmer for 10 minutes or until heated through.
Microwave:
Defrost pouch. Cut bag along the line and heat in microwave on high for 3-4minutes or until heated through.