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Cauliflower and Cheese Soup

Gluten Free
Vegetarian
 

Regular price $7.00 Sale

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Treat your tastebuds without compromising your health. Dineamic’’s rich blend of cauliflower, potato, onion, skim milk and light tasty cheese will fill the need for something decadent while still being a light and wholesome choice.

400g - Serves 1

Water (38%) Cauliflower (24%), Potato (19%), Onion (12%), Skim Milk, Cheese (2.5%), Salt, Olive Oil, Garlic, Pepper. Contains Milk.
Average Quantity per Serving Average Quantity per 100g
Energy 721kJ (172Cal) 180kJ (43Cal)
Protein 11.2g 2.8g
Fat (total) 4.3g 1.1g
Saturated 1.7g 0.4g
Carbohydrates 20.2g 5.1g
Sugars 9.4g 2.4g
Dietary fibre 3.9g 1.0g
Sodium 878mg 219mg
Iron 1.3mg 0.3mg
Zinc 1.3mg 0.3mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.