Cauliflower & Chickpea Curry
Dineamic Cauliflower and Chickpea Curry is a hearty, vegetarian, Indian style dish. With delicious flavour and texture, it's absolutely crammed with nutrient dense vegetables, yoghurt, cashews, fresh herbs and spices. This meal is perfect for vegetarians and meat eaters alike.
500g - 2 Serves
Cauliflower (33%), Water, Vegetables (46%) (Sweet Potato, Pumpkin, Onion, Chick Peas (5%), Peas, Spinach), Cashews, Spices, Garlic, Herbs, Salt, Olive Oil, Ginger, Chilli, Pepper.
Contains Tree Nuts.
|Average Quantity per Serving||Average Quantity per 100g|
|Energy||669 (160Cal)||267kJ (64Cal)|
|Iron||2.9mg (24% RDI)||1.2mg|
|Zinc||1.4mg (12% RDI)||0.6mg|
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.