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Dineamic Soup Pea & Ham Soup

Pea & Ham Soup

GF
 

Regular price $7.00 Sale

Gluten Free 

Dineamic Pea & Ham Soup back by popular demand, just in time for Winter! Embrace this combination of vegetables & ham for a meal high in protein, vitamins, minerals and a source of fibre. 

400g - 1 Serve

Water, Split Peas (15%), Potato, Ham (9%), Onion, Carrot, Celery, Leek, Salt, Garlic, Olive Oil, Pepper. 
Average Quantity per Serving Average Quantity per 100g
Energy 878kJ (210Cal) 219kJ (52Cal)
Protein 15.6g 3.9g
Fat (total) 7.8g 2.0g
Saturated 2.8g less than 0.1g
Carbohydrates 16.9g 4.2g
Sugars 2.3g 0.6g
Dietary fibre 4.6g 1.1g
Sodium 744mg 186mg
Iron 1.5mg 0.4mg
Zinc 1.6mg 0.4mg

Stove Top:

 Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.

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