Falafels with Garlic Yoghurt & Tabbouleh
Regular price
$11.00
Plant-based powerhouses!
NEW AND IMPROVED RECIPE: These falafels are blended with sweet potato & carrot to keep these flexitarian-foodie-favorites moist and never dry. Served on a bed of summery tabbouleh, a grain salad made from fine bulgur wheat, capsicum, kale, parsley, garlic, and lemon juice then finished off with a dollop of garlic yogurt. The perfect spring-summer dish.
360g - 1 Serve
Ingredients
Tabbouleh (45%) (Fine Bulgur (Cracked Wheat)), Water, Capsicum, Kale, Lemon Juice, Garlic, Dried Parsley, Salt, Pepper), Falafels (38%) (Chickpeas, Sweet Potato, Parsley, Coriander, Carrot, Garlic, Citric Acid, Salt, Bicarbonate of Soda, Pepper, Cumin, Rice Bran Oil), Garlic Yoghurt (16%) (Natural Yoghurt (Pasteurised Milk, Skim Milk Powder, Probiotic Culture, Yoghurt Culture), Garlic, Lemon Juice, Salt)
Contains Milk, Wheat.
Nutritional Info
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2570kj (613Cal) | 447kj (107Cal) |
| Protein | 23.4g |
6.5g |
| Fat (total) | 17.4g | 4.8g |
| Saturated | 4.9g | 1.4g |
| Carbohydrates | 90.7g | 25.2g |
| Sugars | 7.8g |
2.7g |
| Dietary fibre | 11g | 3.1g |
| Sodium | 1100mg | 307mg |
Microwave:
Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.