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Low FODMAP Grass Fed Beef Bolognese

DF GF  

Regular price $13.00 Sale

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Beef Bolognese is a dish to be created with love and attention. Dineamic has done the hard work for you in their version of this rich and meaty ragout. Impress your friends or please the kids with this quick and healthy dish. Serve with your favourite style of pasta.

 500g - Serves 2

Beef (43%), Vegetables (56%) (Crushed Tomato (Tomato, Tomato Juice, Citric Acid), Carrot, Celery), Salt, Herbs, Pepper.
Average Quantity per 250g Serving Average Quantity per 100g
Energy 790kJ (189Cal) 316kJ (76Cal)
Protein 23.1g 9.3g
Fat (total) 8.0g 3.2g
Saturated 3.2g 1.3g
Carbohydrates 4.9g 2.0g
Sugars 4.7g 1.9g
Dietary fibre 2.4g 1.0g
Sodium 522mg 209mg
Iron 3.0mg (25% RDI) 1.2mg
Zinc 4.9mg (41% RDI) 2.0mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.