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Low FODMAP Butter Chicken with Rice Tray

DF GF  

Regular price $10.00 Sale

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Dineamic Butter Chicken Curry is a fragrant dish with plenty of spice flavour, served with a blend of brown and white rice.  Using pumpkin, carrot, celery and capsicum mixed with Hazeldenes free-range chicken keeps this meal low FODMAP.

400g - 1 Serve

Cooked Rice (34%) (Water, Brown Rice, White Rice), Free Range Chicken (26%), Vegetables (33%) (Pumpkin, Carrot, Celery, Capsicum), Lite Coconut Cream, Herbs, Ginger, Salt, Olive Oil, Spices, Lime.
Average Quantity per Serving Average Quantity per 100g
Energy 1670kJ (399Cal) 417kJ (100Cal)
Protein 24.8g 6.2g
Fat (total) 8.7g 2.2g
Saturated 3.5g 0.9g
Carbohydrates 52.5g 13.1g
Sugars 5.8g 1.5g
Dietary fibre 4.2g 1.1g
Sodium 581mg 145mg
Iron 2.4mg 0.6mg
Zinc 2.9mg 0.7mg

Microwave:

Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.