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Dineamic Mains Indian Vegetable Curry

Indian Vegetable Curry

DF
GF
VG
VE
 

Regular price $13.00 Sale

Packed with locally sourced veggies like sweet potato, zucchini and carrot, and cooked in traditional Indian aromatics with a touch of chilli. Our Indian Vegetable Curry will satisfy your curry cravings Best matched with our Coconut Cauliflower Rice, Wild Rice Blend or Turmeric & Currant Rice. 

500g - 2 Serves

Ingredients

Vegetables (80%) (Onion, Capsicum, Carrot, Eggplant, Sweet Potato, Pumpkin, Cauliflower, Zucchini, Tomato Paste), Water, Coconut Milk, Spices, Herbs, Salt, Olive Oil, Garlic, Ginger, Mild Chilli Powder, Pepper.

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 605kJ (145cal) 242kJ (58cal)
Protein 4.2g 1.7g
Fat (total) 6.3g 2.5g
Saturated 3.4g 1.4g
Carbohydrates 15.1g 6.0g
Sugars 9.2g 3.7g
Dietary fibre 5.7g 2.3g
Sodium 614mg 246mg
Iron 4.6mg 1.8mg
Zinc 1.8mg 0.7mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days

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