Indian Vegetable Curry
Regular price
$13.00
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$3.25 AUD
fortnightly with
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Our Indian Vegetable Curry is flavourful curry packed with beautiful local veggies and just a little bit of spice. The perfect alternative to getting take-away, just add your favourite veggies or rice on the side and a dollop of plain yoghurt for a creamy and cool element.
500g - 2 Serves
Ingredients
Vegetables (80%) (Onion, Capsicum, Carrot, Eggplant, Sweet Potato, Pumpkin, Cauliflower, Zucchini, Tomato Paste (Tomato Paste, Citric Acid)), Spices, Herbs, Salt, Olive Oil, Garlic, Ginger, Mild Chilli Powder, Pepper.
Nutritional Info
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 605kJ (145cal) | 242kJ (58cal) |
| Protein | 4.2g | 1.7g |
| Fat (total) | 6.3g | 2.5g |
| Saturated | 3.4g | 1.4g |
| Carbohydrates | 15.1g | 6.0g |
| Sugars | 9.2g | 3.7g |
| Dietary fibre | 5.7g | 2.3g |
| Sodium | 614mg | 246mg |
| Iron | 4.6mg | 1.8mg |
| Zinc | 1.8mg | 0.7mg |
Heating instructions:
-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.
-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.
Storage instructions:
Refrigerate below 4 degrees once opened consume within 2 days