Indian Vegetable Curry

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Packed with locally sourced veggies like sweet potato, zucchini and carrot, and cooked in traditional Indian aromatics with a touch of chilli. Our Indian Vegetable Curry will satisfy your curry cravings. Best matched with our Coconut Cauliflower Rice, Wild Rice Blend or Turmeric & Currant Rice.

500g - 2 Serves

Ingredients
Nutritional Info
Preparation

Ingredients

Vegetables (80%) (Onion, Capsicum, Carrot, Eggplant, Sweet Potato, Pumpkin, Cauliflower, Zucchini, Tomato Paste), Water, Coconut Milk, Spices, Herbs, Salt, Olive Oil, Garlic, Ginger, Mild Chilli Powder, Pepper.

Nutritional Info

	Average Quantity per Serving	Average Quantity per 100g
Energy	605kJ (145cal)	242kJ (58cal)
Protein	4.2g	1.7g
Fat (total)	6.3g	2.5g
Saturated	3.4g	1.4g
Carbohydrates	15.1g	6.0g
Sugars	9.2g	3.7g
Dietary fibre	5.7g	2.3g
Sodium	614mg	246mg
Iron	4.6mg	1.8mg
Zinc	1.8mg	0.7mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days