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Lamb and Rosemary

DF GF  

Regular price $16.00 Sale

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A more perfect and traditional pairing is hard to find. In Dineamic Lamb and Rosemary casserole tender pieces of lamb are brought to life with crushed tomato, garlic, carrot and diced potato. Serve this meal with your favourite pasta, mashed potato or use as a delicious pie filling.

500g - 2 Serves

Ingredients

Lamb (40%), Vegetables (63%) (Crushed Tomato (Tomato, Tomato Juice, Citric Acid), Onion, Potato, Carrot, Tomato Paste (Concentrated Tomato, Salt)), Salt, Herbs, Rosemary (1%), Garlic, Olive Oil, Pepper.

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 829kJ (198/Cal) 331kJ (79Cal)
Protein 23.8g 9.5g
Fat (total) 6.6g 2.6g
Saturated 2.9g 1.2g
Carbohydrates 9.4g 3.8g
Sugars 5.5g 2.2g
Dietary fibre 2.9g 1.2g
Sodium 485mg 194mg
Iron 2.8mg (23%RDI) 1.1mg
Zinc 3.6mg (30%RDI) 1.4mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.