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Lamb & Rosemary Ragout with Mashed Potatoes, Carrots and Peas

GF  

Regular price $13.00 Sale

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A ragout with the classic flavour pairing of tender lamb and fragrant rosemary, is served on a bed of creamy mashed potato, with carrots and peas, making it a perfectly balanced meal.

400g - 1 Serve

Potato (31%), Carrot (18%), Lamb (16%), Peas (13%), Crushed Tomato (11%) (Crushed Tomato, Tomato Juice, Citric Acid), Onion, Skim Milk, Tomato Paste (Concentrated Tomato, Salt), Salt, Herbs, Garlic, Olive Oil, Pepper.
*Contains Milk 
Average Quantity per Serving Average Quantity per 100g
Energy 1190kJ (284Cal) 297kJ (71Cal)
Protein 24.6g 6.2g
Fat (total) 4.6g 1.2g
Saturated 2.0g 0.5g
Carbohydrates 31.2g 7.8g
Sugars 13.2g 3.3g
Dietary fibre 9.0g 2.2g
Sodium 595mg 149mg
Iron 3.4mg (28% RDI) 0.8mg
Zinc

4.1mg (35% RDI)

1.0mg

Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.