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Lentil & Mushroom Bolognese

 

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A hearty Italian classic innovated and transformed by our chefs with love. This sauce has depth and richness. It’s packed with nutrient-rich veggies like eggplant, tomato and mushroom, along with brown lentils for a protein hit. Serve this dish up with our Spiral Pasta with Broccoli, Mixed Potato Mash or Roasted Chat Potatoes.

Vegan

500g - 2 Serves

Ingredients

Brown Lentils (20%), Crushed Tomato (Crushed Tomato in Juice, Food Acid (Citric)), Water, Tomato Paste (Tomato Paste, Food Acid (Citric)), Onion, Eggplant, Carrot, Mushroom, Celery, Salt, Sugar, Herbs, Garlic, Olive Oil. Pepper.

May contain: Gluten, Wheat, Milk, Crustacean, Fish, Eggs, Soy, Lupin, Peanuts, Tree Nuts, Sesame Seeds, and Sulphites.

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 884 (211Cal) 353kJ (84Cal)
Protein 14.7g 5.9g
Fat (total) 1.6g 0.6g
Saturated 0.3g 0.1g
Carbohydrates 32.0g 12.8g
Sugars 8.1g 3.3g
Dietary fibre 4.0g 1.6g
Sodium 487mg 195mg
Iron 1.0mg  0.4mg
Zinc 0.3mg  0.1mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days