Aromatic spices, tomato, diced chicken and coconut milk give this dish its rich Indian flavours. Served with an earthy rice blend of brown rice, wild rice and quinoa.
360g – 1 Serve
Low FODMAP | Free Range Chicken | Gluten Free
Low FODMAP Butter Chicken (67%) (Free Range Chicken (40%), Pumpkin, Carrot, Celery, Capsicum, Coconut Milk, Ginger, Salt, Herbs, Olive Oil, Spices, Mild Chilli Powder, Lime, Pepper), Wild Rice Blend (33%) (Water, Brown Rice, Quinoa, Wild Rice (5%)),
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Average Quantity per 360g Serving |
Average Quantity per 100g |
Energy |
1400kJ (335Cal) |
389kJ (93Cal) |
Protein |
23.3g |
6.5g |
Fat (total) |
10.5g |
2.9g |
Saturated |
4.5g |
1.3g |
Carbohydrates |
34.3g |
9.5g |
Sugars |
6.0g |
1.7g |
Dietary fibre |
4.3g |
1.2g |
Sodium |
543mg |
151mg |
Iron |
4.0mg |
1.1mg |
Zinc |
3.6mg |
1.0mg |
Microwave:
Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.