Low FODMAP Butter Chicken With Wild Rice Blend

Regular price $10.00 Sale

Aromatic spices, tomato, diced chicken and coconut milk give this dish its rich Indian flavours. Served with an earthy rice blend of brown rice, wild rice and quinoa.

360g – 1 Serve

Low FODMAP | Free Range Chicken | Gluten Free

Ingredients
Nutritional Info
Preparation

Low FODMAP Butter Chicken (67%) (Free Range Chicken (40%), Pumpkin, Carrot, Celery, Capsicum, Coconut Milk, Ginger, Salt, Herbs, Olive Oil, Spices, Mild Chilli Powder, Lime, Pepper), Wild Rice Blend (33%) (Water, Brown Rice, Quinoa, Wild Rice (5%)),

	Average Quantity per 360g Serving	Average Quantity per 100g
Energy	1400kJ (335Cal)	389kJ (93Cal)
Protein	23.3g	6.5g
Fat (total)	10.5g	2.9g
Saturated	4.5g	1.3g
Carbohydrates	34.3g	9.5g
Sugars	6.0g	1.7g
Dietary fibre	4.3g	1.2g
Sodium	543mg	151mg
Iron	4.0mg	1.1mg
Zinc	3.6mg	1.0mg

Microwave:

Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.