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Low FODMAP Butter Chicken With Wild Rice Blend

 

Regular price $11.00 Sale

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Aromatic spices, tomato, diced chicken and coconut milk give this dish its rich Indian flavours.  Served with an earthy rice blend of brown rice, wild rice and quinoa.

360g – 1 Serve

Low FODMAP | Free Range Chicken | Low Gluten

Low FODMAP Butter Chicken (67%) (Free Range Chicken (40%), Pumpkin, Carrot, Celery, Capsicum, Coconut Milk, Ginger, Salt, Herbs, Olive Oil, Spices, Mild Chilli Powder, Lime, Pepper), Wild Rice Blend (33%) (Water, Brown Rice, Quinoa, Wild Rice (5%))

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Average Quantity per 360g Serving Average Quantity per 100g
Energy 1400kJ (335Cal) 389kJ (93Cal)
Protein 23.3g 6.5g
Fat (total) 10.5g 2.9g
Saturated 4.5g 1.3g
Carbohydrates 34.3g 9.5g
Sugars 6.0g 1.7g
Dietary fibre 4.3g 1.2g
Sodium 543mg 151mg
Iron 4.0mg 1.1mg
Zinc 3.6mg 1.0mg

Microwave:

Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.