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Low FODMAP Lamb Tagine

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Dineamic Mains Low FODMAP Lamb Tagine

Low FODMAP Lamb Tagine

DF
GF
 

Regular price $16.00 Sale

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Inspired by Moroccan cuisine and slow cooked to melt in your mouth. Made with diced lamb, root vegetables and Moroccan spices for an aromatic sensation with every mouthful. Pair this dish with our Turmeric & Currant Rice, Wild Rice Blend or Turmeric & Parsley Couscous

Dairy Free I Gluten Free I Good Source of Protein  

500g - 2 Serves

Lamb (40%), Crushed Tomato (Crushed Tomato (Crushed Tomato in Juice, Food Acid(Citric)), Carrot, Celery, Olives, Spices, Herbs, Ginger, Olive Oil, Salt, Pepper, Lemon, Saffron. 


Average Quantity per Serving Average Quantity per 100g
Energy 870kJ (208Cal) 348kJ (83Cal)
Protein 23.6g 9.4g
Fat (total) 9.2g 3.7g
Saturated 3.2g 1.3g
Carbohydrates 6.0g 2.4g
Sugars 4.9g 2.0g
Dietary fibre 3.1g 1.3g
Sodium 583mg 233mg
Iron 3.8mg 1.5mg
Zinc 3.7mg  1.5mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days