A rustic blend of white and sweet potatoes creates this slightly sweet and fluffy mash. The perfect side to carry a hearty main like our Slow Cooked Mediterranean Beef or Low FODMAP Chicken Cacciatore.
Vegan | Gluten Free | Dairy Free |1.5 serves of Veg
300g - 2 Serves
Ingredients
Potato (47%), Sweet Potato (47%), Olive Oil, Salt.
Nutritional Info
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 744kJ (178Cal) | 496kJ (118Cal) |
Protein | 2.9g | 1.9g |
Fat (total) | 7.3g | 4.8g |
Saturated | 1.0g | 0.7g |
Carbohydrates | 23.4g | 15.6g |
Sugars | 3.3g | 2.2g |
Dietary fibre | 3.5g | 2.3g |
Sodium | 289mg | 193mg |
Iron | 0.8mg | 0.5mg |
Zinc | 0.5mg | 0.3mg |
Microwave:
Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.
Mixed Potato Mash

Mixed Potato Mash

Regular price
$5.50
Sale
Best paired with these dishes
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A rustic blend of white and sweet potatoes creates this slightly sweet and fluffy mash. The perfect side to carry a hearty main like our Slow Cooked Mediterranean Beef or Low FODMAP Chicken Cacciatore.
Vegan | Gluten Free | Dairy Free |1.5 serves of Veg
300g - 2 Serves
Ingredients
Potato (47%), Sweet Potato (47%), Olive Oil, Salt.
Nutritional Info
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 744kJ (178Cal) | 496kJ (118Cal) |
Protein | 2.9g | 1.9g |
Fat (total) | 7.3g | 4.8g |
Saturated | 1.0g | 0.7g |
Carbohydrates | 23.4g | 15.6g |
Sugars | 3.3g | 2.2g |
Dietary fibre | 3.5g | 2.3g |
Sodium | 289mg | 193mg |
Iron | 0.8mg | 0.5mg |
Zinc | 0.5mg | 0.3mg |
Microwave:
Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.