Moroccan Lamb Tagine with Couscous

Regular price $10.00 Sale

Hearty and tender Moroccan lamb is mixed with large pearl couscous in Dineamic Moroccan Lamb and Couscous. This is a great meal for someone who doesn’'t have the time required to cook additional sides for the main casserole dish.

360g - 1 Serve

Ingredients

Cooked Couscous (33%) (Water, Couscous), Lamb (27%), Vegetables (38%) (Crushed Tomato (Tomato, Tomato Juice, Citric Acid), Onion, Carrot, Tomato Paste (Concentrated Tomato, Salt), Celery), Currants, Spices, Herbs, Salt, Garlic, Ginger, Olive Oil, Pepper. 
Contains Wheat

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 1610kJ (384Cal) 447kJ (107Cal)
Protein 29.1g 8.1g
Fat (total) 7.1g 2.0g
Saturated 2.9g 0.8g
Carbohydrates 47.4g 13.2g
Sugars 7.7g 2.1g
Dietary fibre 5.9g 1.6g
Sodium 396mg 110mg
Iron 3.7mg (31% RDI) 1.0mg
Zinc 4.0mg (33% RDI) 1.1mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.