Rosemary Roast Vegetables

Regular price $4.00 Sale

Potato, broccoli, capsicum, carrot and pumpkin, lightly tossed in olive oil and roasted with rosemary — a delicious savoury side.

175g - 1 Serve

Vegetables (96%) (Potato, Broccoli, Capsicum, Carrot, Pumpkin), Olive Oil, Salt, Pepper, Rosemary (1%).
Average Quantity per Serving Average Quantity per 100g
Energy 552kJ (132Cal) 315kJ (75Cal)
Protein 3.9g 2.2g
Fat (total) 6.5g 3.7g
Saturated 0.9g 0.5g
Carbohydrates 12.1g 6.9g
Sugars 6.0g 3.4g
Dietary fibre 4.2g 2.4g
Sodium 472mg 270mg
Iron 0.8mg (6%RDI) 0.4mg
Zinc 0.6mg (32%RDI) 0.3mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.