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Dineamic Mains Slow-Cooked Mediterranean Beef

Slow-Cooked Mediterranean Beef

Dairy Free
Gluten Free
 

Regular price $0.00 $15.00 Sale

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Inspired by a Bourguignon-style casserole, our Slow Cooked Mediterranean Beef tastes just like home made. Our chefs slow braise lean cuts of grass fed beef in a rich tomato sauce with an array of root vegetables and olives to create this deep, rich, and hearty dish. Complete this meal with our Mixed Potato Mash, Roasted Chat Potatoes or Cajun-Spiced Sweet Potato Wedges. Whatever you chose, this dish brings the Mediterranean to you! 

500g - 2 Serves

Vegetables (65%) (Crushed Tomato (Crushed Tomato in Juice, Mineral Salt (509), Citric Acid), Carrot, Pumpkin, Onion, Tomato Paste (Concentrated Tomato, Salt), Celery, Olives), Beef (33%), Salt, Garlic, Herbs, Olive Oil, Pepper.


Average Quantity per Serving Average Quantity per 100g
Energy 703kJ (168Cal) 281kJ (67Cal)
Protein 20.3g 8.1g
Fat (total) 4.6g 1.9g
Saturated 1.8g 0.7g
Carbohydrates 9.3g 3.7g
Sugars 8.1g 3.3g
Dietary fibre 3.4g 1.3g
Sodium 523mg 209mg
Iron 3.1mg 1.2mg
Zinc 3.5mg 1.4mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days