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Sri Lankan Chicken Curry

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Dineamic Mains Sri Lankan Chicken Curry

Sri Lankan Chicken Curry

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Regular price $15.00 Sale

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Slow braised free-range chicken cooked in an array of traditional Sri Lankan spices including cinnamon, lemongrass, turmeric, curry leaf, cloves and cardamom to create authentic flavours. Made with onion, pumpkin and cauliflower for a veggie hit and coconut milk to add a delicious creaminess to the dish. We recommend pairing this dish with our Turmeric & Currant Rice, Wild Rice Blend or Coconut Cauliflower Rice.

Free Range Chicken | Gluten Free | Dairy Free


500g - 2 Serves

Ingredients

Free Range Chicken (40%), Pumpkin, Cauliflower, Crushed Tomato ((Crushed Tomato In Juice, Food Acid (Citric)), Coconut Milk , Spices, Onion, Garlic, Salt, Olive Oil, Sugar, Ginger, White Wine Vinegar, Mild Chilli Powder, Turmeric, Pepper, Herbs, Curry Leaf.

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 969kJ (231Cal) 387kJ (113Cal)
Protein 21.5g 8.6g
Fat (total) 12.0g 4.8g
Saturated 6.0g 2.4g
Carbohydrates 7.7g 3.1g
Sugars 5.3g 2.1g
Dietary fibre 3.5g 1.4g
Sodium 536mg 214mg
Iron 6.0mg (18% RDI) 2.4mg
Zinc 3.3mg (24% RDI) 1.3mg

Heating instructions:

-Stove Top:
Immerse pouch in boiling water and simmer for 10 minutes or until heated through.

-Microwave:
Cut the corner and heat in microwave on high for 3-4minutes or until heated through.

Storage instructions:

Refrigerate below 4 degrees once opened consume within 2 days


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