12 secret herbs & spices, for full bodied authentic flavour.
Slow-braised free-range chicken cooked in an array of traditional Sri Lankan herbs and spices including cinnamon, lemongrass, turmeric, curry leaf, clove, coriander and cardamom to create an authentic flavour. Combined with onion, pumpkin and cauliflower for a veggie hit and coconut milk to add a delicious creaminess to the dish.
360g - 1 Serve
Ingredients
Sri Lankan Chicken Curry (57%) (Free Range Chicken (42%), Cauliflower, Pumpkin, Coconut Milk, Crushed Tomato (Crushed Tomato in Juice, Food Acid (Citric)), Onion, Spices, Salt, Garlic, Olive Oil, Sugar, Ginger, White Wine Vinegar, Mild Chilli Powder, Turmeric, Pepper, Herbs, Curry Leaf, Water, Green Beans (14%), Basmati Rice (13%)
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Nutritional Info
|
Average Quantity per Serving |
Average Quantity per 100g |
Energy |
1410kj (336Cal) |
391J (93Cal) |
Protein |
26.1g |
7.3g |
Fat (total) |
12.6g |
3.5g |
Saturated |
5.2g |
1.4g |
Carbohydrates |
24.4g |
6.8g |
Sugars |
5.8g |
1.6g |
Dietary fibre |
10.8g |
3.0g |
Sodium |
575mg |
160mg |
Iron |
3.2g |
0.9mg |
Zinc |
3.2mg |
0.9mg |
Microwave:
Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.