Tuscan Vegetable Risotto

Regular price $10.00 Sale

Dineamic Tuscan Vegetable Risotto is a classic Italian-style dish rich in flavour and goodness. This risotto is low in fat and can be used as a side with your favourite grilled meat and fish dishes.

360g - 1 Serve

Water, Arborio Rice, Tomato Paste (Concentrated Tomato, Salt), Zucchini, Onion, Capsicum, Eggplant, Chives, Basil, Olive Oil, Salt, Garlic, Pepper.

Average Quantity per Serving Average Quantity per 100g
Energy 1250kJ (299Cal) 313kJ (75Cal)
Protein 6.7g 1.7g
Fat (total) 5.1g 1.3g
Saturated 0.7g 0.2g
Carbohydrates 53.8g 13.4g
Sugars 7.0g 1.7g
Dietary fibre 4.3g 1.1g
Sodium 869mg 217mg
Iron 1.6mg 0.4mg
Zinc 1.2mg 0.3mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.