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Dineamic Fresh News
- July 6, 2016
Q&A with Josh Dunkley from the Western Bulldogs
In this article, Dineamic Dietitian and Sports Dietitian with the Western Bulldogs, Claire Saundry sits down with Josh Dunkley, number 20 and first year player with the Western Bulldogs, to discuss how nutrition affects his performance on and off the field.
Claire: Do you think nutrition has played a role in helping you get through the first half of the season?
Josh: It certainly has, I think the area which has helped me the best is recovery nutrition. I didn’t understand how important recovery nutrition was to performance when I was playing under 18s footy in Gippsland and I was always sore and tired for the majority of the week after a game.
Working with yourself on an individual, one-to-one...