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Menu Baked Salmon
Low Gluten
2+ Serves of Veg
Good Source of Fibre
Low Carb

Baked Salmon with Lemon Butter Sauce, Baby Broccoli & Mashed Potato

$16.95
Plated meal with baked salmon, mashed potatoes, and greens on a wooden table.
Baked Salmon with Lemon Butter Sauce, Baby Broccoli & Mashed Potato
Baked Salmon with Lemon Butter Sauce, Baby Broccoli & Mashed Potato
Plated meal with baked salmon, mashed potatoes, and greens on a wooden table.
Average Quantity per Serving Average Quantity per 100g
Energy 2040kJ
(488Cal)		 618kJ
(148Cal)
Protein 27.0g 8.2g
Fat (total) 31.9g 9.7g
Fat (Saturated) 12.4g 3.8g
Carbohydrates 20.9g 6.3g
Sugars 3.9g 1.2g
Dietary Fibre 4.1g 1.2g
Sodium 1000mg 303mg
Low Gluten
2+ Serves of Veg
Good Source of Fibre
Low Carb

Baked Salmon with Lemon Butter Sauce, Baby Broccoli & Mashed Potato

$16.95

Golden baked salmon with luscious lemon butter sauce, accompanied by buttery mash and steamed baby broccoli. Simple, elegant and packed with goodness.

1 Serve - 330g

Vegetables (51%) (Potato (34%), Baby Broccoli (17%), Brown Onion, Crushed Garlic), Salmon (26%) (Fish), Water, Thickened Cream (5%) (Cream (Milk), Gelatine, Thickener (407a), Emulsifier (471)), Milk, Butter (Milk), White Cooking Wine, Lemon Pepper Seasoning (1%), Herbs (0.5%), Lemon Juice, Vegetable and Olive Oil Blend, Tapioca Starch, Salt, Chicken Style Stock Powder (Flavour Enhancer (627, 631)), Lemon Zest, Smoked Paprika, White Pepper, Turmeric.

Contains: Fish, Milk.

May Contain: Wheat, Gluten, Egg, Crustacean, Mollusc, Soy, Sesame, Peanut, Tree Nuts, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Heat from frozen: Remove cardboard sleeve then microwave on high (1100W) for 6-7 minutes, until hot. Plastic film will expand during heating. Leave for 1 minute then carefully remove film and consume immediately.

Average Quantity per Serving Average Quantity per 100g
Energy 2040kJ
(488Cal)		 618kJ
(148Cal)
Protein 27.0g 8.2g
Fat (total) 31.9g 9.7g
Fat (Saturated) 12.4g 3.8g
Carbohydrates 20.9g 6.3g
Sugars 3.9g 1.2g
Dietary Fibre 4.1g 1.2g
Sodium 1000mg 303mg
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