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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Free delivery on meal orders valued over $130 (before any discounts). Does not include snacks and drinks.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

Free range,

grass fed,

enough said.

Shop ready meals

No lock-in contracts

Order anytime, whenever you like. No subscriptions or contracts necessary.

We keep it local

We use mostly local and fresh Australian ingredients in all of our meals.

No Plast-ick

Our "halo-pack" use 92% less plastic than a regular plastic ready-meal tray and prevents the use of 20 tonnes of plastic per year.

Raised better

All of our animal proteins are free-range, grass-fed or sustainably fished.

Made better

Made by hand, and made from scratch. We don't use premade sauces or pre-cooked meats.

Feel good food with KIC logo

Feel good food with Kic

Kic's favourite recipes made honest

Shop by nutritional goals