Kic
KIC was created by best friends Laura Henshaw and Steph Claire Smith, who wanted a kinder, more realistic, way to approach wellness. What began as a humble e-book, through to an app based in movement, KIC has grown into something much deeper.
Movement, mindset and rituals - they all begin with KIC.
KIC moves with you, from your morning flow through to your evening wind down.
To KIC, wellness stands for a feeling not an aesthetic. Strong minds are the foundations for strong bodies and this strength starts with ourselves. Together, KIC nurtures you through active movement, mindset practices and nourishing recipes that allow us to show up for ourselves and each other.
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From day dot our approach to healthy living has been simple and sustainable. Along the journey we dreamed about diving into ready made meals because it takes that ease and accessibility to a whole other level. That’s why it’s such a ‘pinch us’ moment to have partnered with Dineamic.
- Steph Claire Smith
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We’re so proud of this partnership. For over 15 years, Dineamic has championed honest nutrition and informed healthy choices. Dineamic is so aligned with our values and there’s no one we’d trust more in bringing this dream of ours to life!
- Laura Henshaw
The Partnership
It’s the mash up your mouth needs – KIC’s favourite feel good recipes made deliciously easy by Dineamic. Real food, made honest.
With many shared values and a similar ethos for wellness, we’re so excited to bring you this collaboration of delicious feel-good meals.
The Meals
For these first six meals, we looked to KIC’s most popular recipes as a starting point to create a diverse range of tasty and nutritious ready meals. Perfect to squeeze in during a busy day’s lunch, when you get home after run club, or any other time to give yourself a break from cooking.
