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Delivery Checker

Enjoy fresh, ready meals delivered to over 4,000 suburbs across Australia — cities, regional, and rural. Enter your suburb and postcode below to see delivery days. We can’t wait for you to try them!

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Got a question?

Visit our help centre for more details.

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Full Menu Creamy Chicken Orzo
Best Seller

Free Range Creamy Chicken Orzo with Spinach and Peas

$11.50
Free Range Creamy Chicken Orzo with Spinach and Peas
Feel Good Food with KIC Free Range Creamy Chicken Orzo with Spinach and Peas ready meal.
Free Range Creamy Chicken Orzo with Spinach and Peas
Feel Good Food with KIC Free Range Creamy Chicken Orzo with Spinach and Peas ready meal.
Free Range Creamy Chicken Orzo with Spinach and Peas
Feel Good Food with KIC Free Range Creamy Chicken Orzo with Spinach and Peas ready meal.
Free Range Creamy Chicken Orzo with Spinach and Peas
Feel Good Food with KIC Free Range Creamy Chicken Orzo with Spinach and Peas ready meal.
Average Quantity per Serving Average Quantity per 100g
Energy (kJ) 1840.0
(440.0Cal)		 510.0
(122.0Cal)
Protein (g) 35.4 9.8
Fat (total) (g) 12.5 3.5
Fat (Saturated) (g) 6.4 1.8
Carbohydrates (g) 46.1 12.8
Sugars (g) 7.2 2.0
Dietary Fibre (g) 5.8 1.6
Sodium (mg) 894.0 248.0
Best Seller

Free Range Creamy Chicken Orzo with Spinach and Peas

$11.50
Good Source of Fibre
1.5 Serves of Veg

As comforting as a warm hug. This dish features tender free-range chicken, vibrant spinach, and sweet peas, all mingling in a luscious creamy sauce. Ready to nourish and delight.

1 serve - 360g

Free Range Chicken Breast (31%), Vegetables (28%) (Onion, Carrot, Tomato Paste (Citric Acid (330)), Green Peas (5%), Baby Spinach (1.5%), Crushed Garlic, Basil), Water, Orzo Pasta (13%) (Wheat), Thickened Cream (5%) ((Milk), Mineral Salt (450), Thickeners (400,500)), Parmesan Cheese (Milk), Salt, Olive Oil, Stock Powder, Spices.

Contains Gluten, Wheat, Milk.

May Contain Crustacean, Mollusc, Peanut, Tree Nut, Lupin, Sesame, Fish, Soy, Sulphite, Egg. 

Refer to Food and Allergy Disclaimer for more details.

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.

With so many shared values and a similar ethos for wellness, we're so proud to have created a range of delicious feel-good meals with Kic. You can learn about Kic and our partnership here.

Average Quantity per Serving Average Quantity per 100g
Energy (kJ) 1840.0
(440.0Cal)		 510.0
(122.0Cal)
Protein (g) 35.4 9.8
Fat (total) (g) 12.5 3.5
Fat (Saturated) (g) 6.4 1.8
Carbohydrates (g) 46.1 12.8
Sugars (g) 7.2 2.0
Dietary Fibre (g) 5.8 1.6
Sodium (mg) 894.0 248.0
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