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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Free delivery on meal orders valued over $130 (before any discounts). Does not include snacks and drinks.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

BFT Challenge

Our calorie smart meal plans are designed in conjunction with Body Fit Training to meet your calorie intake goals for training or weight-loss.

What BFT says

"I have had an incredible experience working with Dineamic. They always deliver on time and the meals are delicious. Often one of the hardest parts of an 8 Week Challenge is finding the time and energy to cook nutritious meals, and being able to utilise Dineamic has been a game changer for a lot of members. There are different calorie and meal plan options to help you achieve your goals, and there are going to be even more meals added in 2024! Using Dineamic not only saves you time, but it allows you to stay in control of your nutrition and focus on other areas of your life." - Emma Harlock, Challenge Coordinator at BFT

What challengers say

"Ordering Dineamic meals has made such a positive impact on our lives. There are so many healthy meals to choose from, we particularly like having the low calorie and high protein choices. The quality of the food, the size of the meals, the professional delivery and customer service, as well as the ease of ordering on the website, is so impressive. It has also been fantastic to have a discount through BFT. Dineamic’s definitely made the 8WC doable and we are now hooked. We have recommended Dineamic to family and friends" - Rachel Fitzgerald

Dineamic x Body Fit Training

Next BFT Challenge Starts in:


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