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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Holiday Delivery Schedule

King's birthday

Due to the public holiday on Monday, June 10th, please note the following delivery schedule changes:

VIC:

  • No deliveries on Tuesday, June 11th

NSW/ACT:

  • No deliveries on Wednesday, June 12th and Thursday, June 13th

QLD:

  • No deliveries on Thursday, June 13th and Friday, June 14th

We apologise for any inconvenience this may cause and appreciate your understanding.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein
Low Gluten
Low FODMAP
Best Seller

Sweet & Sour Pork with Rice Noodles

Regular price $11.50
Unit price
per
Average Quantity per Serving Average Quantity per 100g
Energy 1640kJ
(391Cal)
455kJ
(109Cal)
Protein 42.6g 11.8g
Fat (total) 4.4g 1.2g
Fat (Saturated) 1.3g Less than 1g
Carbohydrates 42.1g 11.7g
Sugars 6.7g 1.9g
Dietary Fibre 2.6g Less than 1g
Sodium 898mg 249mg
High Protein
Low Gluten
Low FODMAP
Best Seller

Sweet & Sour Pork with Rice Noodles

Regular price $11.50
Unit price
per
High Protein
Low Fat
Calorie Smart

This take-out classic has a healthy high-protein kick to it—with free-range pork, pineapple, carrot, baby corn, capsicum, and Low FODMAP aromatics like ginger and herbs.

360g - 1 Serve

(0 in cart)

Cooked Rice Noodles (33%) (Water, Rice Sticks, Salt), Free Range Pork (33%), Vegetables (13%) (Carrot, Red Capsicum, Baby Corn (Corn (52%), Water, Salt), Green Capsicum), Pineapple, Tomato Paste (Food Acid (330)), Brown Vinegar (Vinegar, Water, Acidity Regulator (260), Colour (150d)), Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Water, Ginger, Corn Flour, Olive Oil, Herbs.

Contains: Soy.

May contain Fish, Peanut, Sesame, Gluten, Wheat, Crustacean, Egg, Mollusc, Milk, Tree nuts, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1640kJ
(391Cal)
455kJ
(109Cal)
Protein 42.6g 11.8g
Fat (total) 4.4g 1.2g
Fat (Saturated) 1.3g Less than 1g
Carbohydrates 42.1g 11.7g
Sugars 6.7g 1.9g
Dietary Fibre 2.6g Less than 1g
Sodium 898mg 249mg
Save up to 10% on all meals
$0.00 / $80.00
5%
8%
10%
Sweet & Sour Pork with Rice Noodles
Best Seller

$11.50 360g
Unit price
per

42.6g
Protein
42.1g
Carbs
4.4g
Fat
391
Cal

$11.50 360g
Unit price
per