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Delivery Checker

Enjoy fresh, ready meals delivered to over 4,000 suburbs across Australia — cities, regional, and rural. Enter your suburb and postcode below to see delivery days. We can’t wait for you to try them!

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Got a question?

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Full Menu Green Chickpea Falafel
New

Green Chickpea Falafel with Tomato Sauce and Couscous

$11.50
Green Chickpea Falafel with Tomato Sauce and Couscous
Green Chickpea Falafel with Tomato Sauce and Couscous
Green Chickpea Falafel with Tomato Sauce and Couscous
Green Chickpea Falafel with Tomato Sauce and Couscous
Average Quantity per Serving Average Quantity per 100g
Energy (kJ) 2150.0
(515.0Cal)		 598.0
(143.0Cal)
Protein (g) 16.0 4.5
Fat (total) (g) 14.8 4.1
Fat (Saturated) (g) 1.8 less than 1
Carbohydrates (g) 74.1 20.6
Sugars (g) 9.8 2.7
Dietary Fibre (g) 5.9 1.6
Sodium (mg) 871.0 242.0
New

Green Chickpea Falafel with Tomato Sauce and Couscous

$11.50
Good Source of Protein
Excellent Source of Fibre
No Added Dairy
Vegetarian

Golden green falafel from our pals at Tahina, in a fragrant spiced tomato sauce over fluffy couscous. A vego delight that packs a punch and surely satisfies.

360g - 1 Serve

Vegetables (33%) [Crushed Tomatoes (Tomato, Mineral Salt (509), Citric Acid (330)), Red Capsicum, Onion, Parsley, Tomato Paste (Citric Acid (330)), Coriander, Garlic], Falafel (25%) [Chickpea (47%), Onion, Chickpea Flour (6%), Coriander, Parsley, Garlic, Corn Starch, Canola Oil, Mint, Salt, Baking Powder (Emulsifiers (450, 500)), Black Pepper, Chilli Flakes, Coriander, Cumin], Cous Cous (19%) (Wheat), Water, Olive Oil, Cumin, Currants, Spices, Smoked Paprika, Cinnamon, Ginger, Tapioca Starch, Salt, Sugar, Mild Chilli Powder.

Contains Gluten, Wheat.

May Contain Crustacean, Mollusc, Peanut, Tree nuts, Sesame, Fish, Soy, Milk, Sulphites, Egg.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy (kJ) 2150.0
(515.0Cal)		 598.0
(143.0Cal)
Protein (g) 16.0 4.5
Fat (total) (g) 14.8 4.1
Fat (Saturated) (g) 1.8 less than 1
Carbohydrates (g) 74.1 20.6
Sugars (g) 9.8 2.7
Dietary Fibre (g) 5.9 1.6
Sodium (mg) 871.0 242.0
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