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Full Menu Lamb Korma with Basmati Rice
High Protein
No Added Dairy
Low FODMAP
Good Source of Fibre
Low Gluten

Lamb Korma with Basmati Rice

$12.95
Lamb Korma with Basmati Rice
Lamb Korma with Basmati Rice is certified as a LOW FODMAP ready meal by Monash University.
Lamb Korma with Basmati Rice
Lamb Korma with Basmati Rice is certified as a LOW FODMAP ready meal by Monash University.
Lamb Korma with Basmati Rice
Lamb Korma with Basmati Rice is certified as a LOW FODMAP ready meal by Monash University.
Lamb Korma with Basmati Rice
Lamb Korma with Basmati Rice is certified as a LOW FODMAP ready meal by Monash University.
Average Quantity per Serving Average Quantity per 100g
Energy 1820kJ
(436Cal)		 506kJ
(121Cal)
Protein 30.8g 8.6g
Fat (total) 14.5g 4.0g
Fat (Saturated) 7.9g 2.2g
Carbohydrates 43.1g 12.0g
Sugars 4.3g 1.2g
Dietary Fibre 4.1g 1.1g
Sodium 640mg 178mg
High Protein
No Added Dairy
Low FODMAP
Good Source of Fibre
Low Gluten

Lamb Korma with Basmati Rice

$12.95
No Added Dairy
High Protein
Good Source of Fibre
1.5 Serves of Vegetables
Low FODMAP
Calorie Smart

Sweetly scented, heady aromatics with tender, pliable, slow-cooked lamb. A splash of light coconut cream for a healthy twist, and finally bedded on basmati rice. This is our Korma Sutra.

This meal is Monash University low fodmap certified.

360g - 1 Serve

Cooked Basmati Rice (33%), Grass Fed Lamb (32%), Vegetables (27%) (Crushed Tomatoes (17%) (Tomato, Citric Acid (330)), Carrot (7%), Celery, Crushed Ginger), Coconut Cream (5%), Spices (1%), Lemon Juice, Tapioca Starch, Salt, Herbs, Vegetable and Olive Oil Blend.

May Contain: Milk, Egg, Sulphites, Fish, Crustacean, Mollusc, Gluten, Wheat, Sesame, Peanut, Soy, Tree Nuts.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1820kJ
(436Cal)		 506kJ
(121Cal)
Protein 30.8g 8.6g
Fat (total) 14.5g 4.0g
Fat (Saturated) 7.9g 2.2g
Carbohydrates 43.1g 12.0g
Sugars 4.3g 1.2g
Dietary Fibre 4.1g 1.1g
Sodium 640mg 178mg
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$0.00 / $80.00
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