Double your discount by subscribing
Double your discount when you subscribe and save at checkout

Your Cart

Clear Cart
(-)
Shipping & promotions applied at checkout.

Your cart is empty

Continue shopping
🚚

Delivery Checker

Enjoy fresh, ready meals delivered to over 4,000 suburbs across Australia — cities, regional, and rural. Enter your suburb and postcode below to see delivery days. We can’t wait for you to try them!

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Got a question?

Visit our help centre for more details.

Empty your cart?

Full Menu Penang Chicken Curry
High Protein
Low Gluten

Penang Chicken Curry with Basmati Rice

$11.50
Penang Chicken Curry with Basmati Rice
Feel Good Food with KIC Penang Chicken Curry with Basmati Rice ready meal.
Penang Chicken Curry with Basmati Rice
Feel Good Food with KIC Penang Chicken Curry with Basmati Rice ready meal.
Penang Chicken Curry with Basmati Rice
Feel Good Food with KIC Penang Chicken Curry with Basmati Rice ready meal.
Penang Chicken Curry with Basmati Rice
Feel Good Food with KIC Penang Chicken Curry with Basmati Rice ready meal.
Average Quantity per Serving Average Quantity per 100g
Energy (kJ) 2250.0
(537.0Cal)		 624.0
(149.0Cal)
Protein (g) 32.9 9.1
Fat (total) (g) 21.3 5.9
Fat (Saturated) (g) 14.2 4.0
Carbohydrates (g) 50.2 13.9
Sugars (g) 7.2 2.0
Dietary Fibre (g) 6.0 1.7
Sodium (mg) 1180.0 329.0
High Protein
Low Gluten

Penang Chicken Curry with Basmati Rice

$11.50
High Protein
Good Source of Fibre
Low Gluten
No Added Dairy

Free-range chicken breast coated in a creamy, coconut-kissed curry that’s rich with flavour served with fluffy rice. A South East Asian sensation that’s pure comfort in a bowl.

1 Serve - 360g

Ingredients: Vegetables (27%) [Onion, Red Capsicum, Baby Corn, Coriander, Crushed Garlic, Ginger], Free Range Chicken Breast (23%), Water, Basmati Rice, Coconut Cream, Cashews, Fish Sauce, Lime Juice (contains Preservative 223), Panang Curry Paste (0.5%) (contains Crustacean), Salt, Olive Oil, Crushed Chilli, Tapioca Starch, Kaffir Lime Leaves.

Contains: Fish, Cashews, Crustaceans.

May Contain: Wheat, Gluten, Egg, Milk, Soy, Peanut, Sesame, Mollusc, Tree Nuts, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.

With so many shared values and a similar ethos for wellness, we're so proud to have created a range of delicious feel-good meals with Kic. You can learn about Kic and our partnership here.

Average Quantity per Serving Average Quantity per 100g
Energy (kJ) 2250.0
(537.0Cal)		 624.0
(149.0Cal)
Protein (g) 32.9 9.1
Fat (total) (g) 21.3 5.9
Fat (Saturated) (g) 14.2 4.0
Carbohydrates (g) 50.2 13.9
Sugars (g) 7.2 2.0
Dietary Fibre (g) 6.0 1.7
Sodium (mg) 1180.0 329.0
Spend and Save on All Meals!
$0.00 / $80.00
3%
4%
6%
We've said no to plast-ick
We're carbon neutral
Free-range, Grass-fed, Enough Said
We keep it local