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Enjoy fresh, ready meals delivered to over 4,000 suburbs across Australia — cities, regional, and rural. Enter your suburb and postcode below to see delivery days. We can’t wait for you to try them!

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Got a question?

Visit our help centre for more details.

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Dietary Preferences

Protein

Full Menu Baked Chicken Enchilada
Low Gluten

Baked Chicken Enchilada with Corn Tortillas

Regular price $11.50
Unit price
per
Average Quantity per Serving Average Quantity per 100g
Energy 1220kJ
(291Cal)
381kJ
(91Cal)
Protein 26.2g 8.2g
Fat (total) 12.2g 3.8g
Fat (Saturated) 6.7g 2.1g
Carbohydrates 16.6g 5.2g
Sugars 7.0g 2.2g
Dietary Fibre 5.3g 1.7g
Sodium 931mg 291mg
Low Gluten

Baked Chicken Enchilada with Corn Tortillas

Regular price $11.50
Unit price
per
Good Source of Protein
Good Source of Dietary Fibre
2.5 Serves of Vegetables
Low Gluten

Turn any day into a feel-good enchilada fiesta with a touch of a button. There’s a reason this free-range cheesy chicken dish is trending, it tastes so damn good.

320g - 1 Serve

(0 in cart)
Shipping calculated at checkout.

Vegetables(58%)(Crushed Tomatoes(Food Acid (330)), Red Capsicum, Zucchini, Onion), Free Range Chicken Breast (24%),Tasty Cheese (Cheddar Cheese [Pasteurized Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)], Anti-Caking Agent (460), Preservative (200)), Yoghurt (Pasteurized Whole Milk, Milk Solids, Live Cultures (Milk)), Corn Tortilla (2%), Tapioca Starch, Salt, Olive Oil, Crushed Garlic, Chicken Stock (Contains Natural Flavors), Spices.

Contains: Milk

May Contain: Wheat, Gluten, Egg, Soy, Peanut, Sesame, Mollusc, Tree Nuts, Sulphites, Crustacean, Fish.

Refer to Food and Allergy Disclaimer for more details.

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.

With so many shared values and a similar ethos for wellness, we're so proud to have created a range of delicious feel-good meals with Kic. You can learn about Kic and our partnership here.

Average Quantity per Serving Average Quantity per 100g
Energy 1220kJ
(291Cal)
381kJ
(91Cal)
Protein 26.2g 8.2g
Fat (total) 12.2g 3.8g
Fat (Saturated) 6.7g 2.1g
Carbohydrates 16.6g 5.2g
Sugars 7.0g 2.2g
Dietary Fibre 5.3g 1.7g
Sodium 931mg 291mg