FREE SHIPPING on orders over $115
FREE SHIPPING on orders over $115

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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Holiday Delivery Schedule

ANZAC Day

VIC:

  • Order by Sunday, 21st for delivery on Thursday, 25th.
  • Order by Monday, 22nd for delivery on Friday, 26th.

NSW/ACT:

  • No delivery on Tuesday, 30th.
  • Order by Tuesday, 23rd for delivery on Friday, 26th till Monday, 29th.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein

Rokeby Farms Dutch Chocolate Smoothie

Regular price $4.65
Unit price
per
Average Quantity per Serving Average Quantity per 100g
Energy 1200kJ
(286Cal)
282kJ
(67Cal)
Protein 30.2g 7.1g
Fat (total) 6.4g 1.5g
Fat (Saturated) 4.7g 1.1g
Carbohydrates 27.2g 6.4g
Sugars 25.1g 5.9g
Dietary Fibre 3.83g 0.9g
Sodium 106mg 25mg
High Protein

Rokeby Farms Dutch Chocolate Smoothie

Regular price $4.65
Unit price
per
All Natural
Fresh Milk

Milk and chocolate go hand in hand right? This smoothie is made with real cocoa for a rich chocolatey finish!

A whole protein smoothie made with fresh cold-filtered milk. Naturally contains 30g of farm-fresh protein and is a great source of calcium!

425ml -  1 Serve

(0 in cart)

Filtered low fat milk, cane sugar, cream, dutch cocoa (1%), natural flavours, lactase enzyme, carrageenan.

Contains Milk.

Refer to Food and Allergy Disclaimer for more details.

Ready to drink!

Average Quantity per Serving Average Quantity per 100g
Energy 1200kJ
(286Cal)
282kJ
(67Cal)
Protein 30.2g 7.1g
Fat (total) 6.4g 1.5g
Fat (Saturated) 4.7g 1.1g
Carbohydrates 27.2g 6.4g
Sugars 25.1g 5.9g
Dietary Fibre 3.83g 0.9g
Sodium 106mg 25mg

$4.65

Unit price
per

30.2g
Protein
27.2g
Carbs
6.4g
Fat
286
Cal

$4.65

Unit price
per