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Full Menu Tex-Mex Chicken
High Protein
Calorie Smart
Low Fat
Low Gluten
2+ Serves of Veg
Good Source of Fibre

Tex-Mex Chicken, Fiesta Rice & Sour Cream

$12.95
Tex-Mex Chicken, Fiesta Rice & Sour Cream
Tex-Mex Chicken, Fiesta Rice & Sour Cream
Tex-Mex Chicken, Fiesta Rice & Sour Cream
Tex-Mex Chicken, Fiesta Rice & Sour Cream
Average Quantity per Serving Average Quantity per 100g
Energy 1620kJ
(387Cal)		 463kJ
(111Cal)
Protein 32.5g 9.3g
Fat (total) 9.6g 2.7g
Fat (Saturated) 4.1g 1.2g
Carbohydrates 39.2g 11.2g
Sugars 10.0g 2.9g
Dietary Fibre 5.6g 1.6g
Sodium 1230mg 351mg
High Protein
Calorie Smart
Low Fat
Low Gluten
2+ Serves of Veg
Good Source of Fibre

Tex-Mex Chicken, Fiesta Rice & Sour Cream

$12.95

Tender chicken in a mild chipotle sauce, served over rice loaded with capsicum, corn and black beans, finished with a zingy lime sour cream. It's a flavour fiesta in every bite.

1 Serve - 350g

Vegetables (38%) (Crushed Tomatoes (12%) (Tomato, Tomato Juice, Acidity Regulator (330)), Corn Kernels (6%), Tomato Paste (Tomato Paste, Acidity Regulator (330)), Green Capsicum (4.5%), Red Pepper (4.5%), Brown Onion, Chipotle Pepper In Adobo Sauce (1.5%), Crushed Garlic), Free Range Chicken Breast (31%), Cooked Basmati Rice (15%), Sour Cream (7%) (Reduced Fat Cream (Milk), Halal Gelatine, Cultures (Milk)), Chipotle Salsa, Chicken Stock, Black Beans (2%), Spices (0.5%), Vinegar, Vegetable and Olive Oil Blend, Herbs, Salt, Lime Juice, Tapioca Starch, Brown Sugar, Beef Gelatine.

Contains: Milk.

May Contain: Wheat, Gluten, Egg, Fish, Crustacean, Mollusc, Soy, Sesame, Peanut, Tree Nuts, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1620kJ
(387Cal)		 463kJ
(111Cal)
Protein 32.5g 9.3g
Fat (total) 9.6g 2.7g
Fat (Saturated) 4.1g 1.2g
Carbohydrates 39.2g 11.2g
Sugars 10.0g 2.9g
Dietary Fibre 5.6g 1.6g
Sodium 1230mg 351mg
Spend and Save on All Meals!
$0.00 / $80.00
3%
4%
6%
We've said no to plast-ick
We're carbon neutral
Free-range, Grass-fed, Enough Said
We keep it local